Unlock the potential within you, free from limiting beliefs
This is your time, your moment to step into authenticity. Stop waiting and start living a complete, vibrant life.
Start your journey of holistic well-being
Every step forward is a step toward a healthier, happier you. Embrace the path to lasting harmony and fulfillment in every aspect of your life.
Come As You Are
In a supportive, non-judgmental environment, Come As You Are allows you to shed layers—both physically and emotionally—and embrace yoga as a practice of self-love and empowerment.
Every 2nd Wednesday, 6-7:30 PM
Every 2nd Sunday, 10:30-Noon
Every 4th Sunday, 3-4:30 PM
Chair Yoga
Embodied Ease helps release tension, improve circulation, and cultivate a sense of peace—all from the comfort of your chair. Enjoy the benefits of yoga without needing to get on the floor.
Certain Tuesdays & Saturdays at 10:00 a.m.
Learn more by clicking the button below.
Creativity Circle
Join us to focus on practices like breathwork, meditation, journaling, and intuitive art—creating a sacred space incommunity. Harness your creative energy and manifest your dreams..
New themes each month
Saturdays, 2-4 PM
The Heartwork House in the Historic NE
LION ALCHEMY
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